Art of a Child

Circle of Yoga

Yoga and meditation classes for our children in schools and communities. The goal is to sustainably promote the ability to concentrate, self-efficacy and resilience.

Through regular practice of yoga and meditation, children learn to focus their minds, improving their ability to concentrate on their studies and other activities.

Yoga and meditation are more than just physical exercises; they are powerful tools for cultivating inner peace, focus, and resilience. By integrating these practices into our programs, we aim to provide children with the skills they need to navigate life’s challenges with confidence and calm.